New Year, New You at Phulay Bay, a Ritz-Carlton Reserve

Set on the serene shores of the Andaman Sea, Phulay Bay is the ideal location to reset and recharge for a relaxing wellness getaway. The resort inspires a new you all year long with the launch of healthy-living initiatives including a three-day detox program, cooking classes featuring detoxifying menu items and cleansing beverages, as well as a special detox menu featured at its signature Thai restaurant, Sri Trang.

During the three-day detox program, each morning will begin with a private sunrise yoga session or a bike ride to the surreal Naka Mountain, followed by a thermal steam in the sauna at The Spa to purify and balance circulation. The pampering continues with a selection of soothing treatments known for their detoxifying properties including a Marine Algae Body Wrap, Aromatherapy Massage, Body Scrub or a Thai Herbal Compress Massage. To further enhance the detox program, Executive Chef Wade James debuted new cooking class menus where guests will learn to cook clean-living dishes while at Phulay Bay such as a Thai Pomelo Salad with tiger prawns and roasted chili paste dressing, Vietnamese Rolls with fresh vegetable and peanut chili sauce, Sour Snapper Soup with ginger, green mango and turmeric, and Tropical Fruit Skewers, as well as energizing juices made from mint, ginger, lemongrass, cucumber and other detox-centric ingredients. Sri Trang, the resort’s Thai restaurant, also recently introduced a special detox menu including a Banana Flower Salad, Vegetable Curry with Thai herbs, Raw Pad Thai, Spicy Beetroot Tartar and more, rounding out a complete mind, body detox experience at Phulay Bay.

For more information about the detox programs at Phulay Bay, visit or call +66 (0)75-628-111.